Ignite Martial Arts Norwich
List
GridJunior 1 BJJ (Gi) (Mat 1)
16:15 - 17:15
16:15 - 17:15
IAIgor Alves
Our martial arts club is a vibrant tapestry of diversity. All ages, abilities, and backgrounds come together on the mats. Offering classes for adults and children, join our inclusive community on a journey of discipline, camaraderie, and personal growth.
Offering Brazilian jiu jitsu (Gi & No-Gi), Wrestling, Kickboxing and MMA classes.
To organise a free trial, please get in contact via hello@ignitemmanorwich.co.uk or by contacting us on 07377 624004. We are unable to accept walk-ins and all classes including trials must be pre-booked.
Schedule
28
Mon
29
Tue
30
Wed
1
Thu
2
Fri
3
Sat
4
Sun
28
Mon
Closed
29
Tue
Closed
30
Wed
Closed
1
Thu
Closed
2
Fri
Closed
3
Sat
Closed
4
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, September 28 ·
4:15pm - 5:15pm
Instructors:
Igor Alves
Igor Alves
Our Junior 1 Brazilian Jiu-Jitsu (BJJ) gi classes are grappling classes designed specifically for children aged 6-8 years old.
Brazilian jiu jitsu (BJJ) is a grappling-based martial art that teaches children how to control an opponent using takedowns, positional control, escapes and submissions. In our gi classes, students train wearing the traditional BJJ gi, which can also be used for grips and techniques.
Each class consists of technique, specific sparring and sometimes sparring, allowing children to learn new skills, practise them against resistance and then pearly what that have learned during live rounds.
The class helps develop BJJ skills alongside confidence, coordination, discipline, fitness and problem-solving in a structured and enjoyable environment.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3-1/2 drills/technique
1/3-1/2 Specific sparring
Upto 1/3 Sparring
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 2 BJJ (Gi) (Mat 1)
17:20 - 18:20
17:20 - 18:20
IAIgor Alves
Junior 2 BJJ (Gi) (Mat 1)
Monday, September 28 ·
5:20pm - 6:20pm
Instructors:
Igor Alves
Igor Alves
Our Junior 2 Brazilian Jiu-Jitsu (BJJ) gi classes are grappling classes designed specifically for children aged 9-14 years old.
Brazilian jiu jitsu (BJJ) is a grappling-based martial art that teaches children how to control an opponent using takedowns, positional control, escapes and submissions. In our gi classes, students train wearing the traditional BJJ gi, which can also be used for grips and techniques.
Each class consists of technique, specific sparring and sparring, allowing children to learn new skills, practise them against resistance and then pearly what that have learned during live rounds.
The class helps develop BJJ skills alongside confidence, coordination, discipline, fitness and problem-solving in a structured and enjoyable environment.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ (Gi) (Mat 1)
18:30 - 19:45
18:30 - 19:45
IAIgor Alves
BJJ (Gi) (Mat 1)
Monday, September 28 ·
6:30pm - 7:45pm
Instructors:
Igor Alves
Igor Alves
Our Brazilian Jiu-Jitsu (BJJ) gi glasses are grappling classes focused on takedowns, positional control, escapes and submissions.
Our gi classes are performed wearing the traditional BJJ Gi, which can be used to grip and control your opponent while learning a wide range of techniques.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate Intensity
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 2 Wrestling (Mat 2)
18:30 - 19:30
18:30 - 19:30
BKBen Karaosman
Junior 2 Wrestling (Mat 2)
Monday, September 28 ·
6:30pm - 7:30pm
Instructors:
Ben Karaosman
Ben Karaosman
Our Junior 2 Wrestling class is designed specifically for children aged 9-14 years old, with a focus on developing wrestling skills specifically for grappling and MMA.
Students will learn takedowns, takedown defence, entries, sprawls, scrambles, clinch work, control and how to get back to their feet, helping them become more confident and well-rounded grapplers.
The class combines technique, specific sparring and live wrestling, giving students the opportunity to learn new skills, practise them against resistance and apply them in realistic situations.
Wrestling is an important part of both Brazilian jiu jitsu and MMA, teaching students how to decide where a fight or grappling match takes place while developing strength, coordination, balance, fitness and confidence.
Class Structure:
1/3 Technique
1/3 Specific sparring
1/3 Sparring
Uniform Requirements:
Girls: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Boys: Rashguard sand shorts (no zips or pockets) or spats and shorts.
This day is marked as closed. Reopen the day to edit or restore sessions.
No-Gi (Mat 1)
19:45 - 21
19:45 - 21:00
IAIgor Alves
No-Gi (Mat 1)
Monday, September 28 ·
7:45pm - 9:00pm
Instructors:
Igor Alves
Igor Alves
Our Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes focused on takedowns, positional control, escapes and submissions.
Our No-Gi classes are performed without the traditional BJJ Gi, using grips and techniques that translate particularly well to submission grappling and MMA. Without the gi to slow down and control your opponent, no-gi tends to be faster-paced, more explosive and higher intensity then BJJ (Gi).
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
MMA Wall Wrestling (Mat 1)
21 - 22
21:00 - 22:00
IAIgor Alves
MMA Wall Wrestling (Mat 1)
Monday, September 28 ·
9:00pm - 10:00pm
Instructors:
Igor Alves
Igor Alves
Our Wall Wrestling class is designed to develop the skills needed to wrestling effectively against the cage in MMA.
You’ll work on areas such as cage control, takedowns, takedown defence, clinch positions, escapes and getting back to your feet.
Suitable for all experience levels, including beginners. No previous MMA or wrestling experience required.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
7oz MMA Gloves
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 1 BJJ (Gi) (Mat 2)
16:15 - 17:15
16:15 - 17:15
IAIgor Alves
Junior 1 BJJ (Gi) (Mat 2)
Tuesday, September 29 ·
4:15pm - 5:15pm
Instructors:
Igor Alves
Igor Alves
Our Junior 1 Brazilian Jiu-Jitsu (BJJ) gi classes are grappling classes designed specifically for children aged 6-8 years old.
Brazilian jiu jitsu (BJJ) is a grappling-based martial art that teaches children how to control an opponent using takedowns, positional control, escapes and submissions. In our gi classes, students train wearing the traditional BJJ gi, which can also be used for grips and techniques.
Each class consists of technique, specific sparring and sometimes sparring, allowing children to learn new skills, practise them against resistance and then pearly what that have learned during live rounds.
The class helps develop BJJ skills alongside confidence, coordination, discipline, fitness and problem-solving in a structured and enjoyable environment.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3-1/2 drills/technique
1/3-1/2 Specific sparring
Upto 1/3 Sparring
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior Competition Class BJJ (Gi) (Invitation Only) (Mat 1)
16:15 - 17:15
16:15 - 17:15
SRSam Royal
EIEdvainer Injai
Sam, Edvainer
Junior Competition Class BJJ (Gi) (Invitation Only) (Mat 1)
Tuesday, September 29 ·
4:15pm - 5:15pm
Instructors:
Sam Royal
Edvainer Injai
Sam Royal
Edvainer Injai
Our Invitation Only Junior Competition Gi/No-Gi classes are grappling classes covering advanced technique at a fast pace and with opportunity for additional sparring rounds.
The children invited to attend these classes will train every day or most days already and compete regularly/at a high level. With so many core classes available throughout the week, many children will compete successfully a few times throughout the year, attending the regular classes. The invitation only competition classes, give that extra opportunity to train even more and learn advanced technique for those aspiring to compete at a high level.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 2 BJJ (Gi) (Mat 1)
17:20 - 18:20
17:20 - 18:20
IAIgor Alves
Junior 2 BJJ (Gi) (Mat 1)
Tuesday, September 29 ·
5:20pm - 6:20pm
Instructors:
Igor Alves
Igor Alves
Our Junior 2 Brazilian Jiu-Jitsu (BJJ) gi classes are grappling classes designed specifically for children aged 9-14 years old.
Brazilian jiu jitsu (BJJ) is a grappling-based martial art that teaches children how to control an opponent using takedowns, positional control, escapes and submissions. In our gi classes, students train wearing the traditional BJJ gi, which can also be used for grips and techniques.
Each class consists of technique, specific sparring and sparring, allowing children to learn new skills, practise them against resistance and then pearly what that have learned during live rounds.
The class helps develop BJJ skills alongside confidence, coordination, discipline, fitness and problem-solving in a structured and enjoyable environment.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ (Gi) (Mat 2)
18:30 - 19:45
18:30 - 19:45
SRSam Royal
BJJ (Gi) (Mat 2)
Tuesday, September 29 ·
6:30pm - 7:45pm
Instructors:
Sam Royal
Sam Royal
Our Brazilian Jiu-Jitsu (BJJ) gi glasses are grappling classes focused on takedowns, positional control, escapes and submissions.
Our gi classes are performed wearing the traditional BJJ Gi, which can be used to grip and control your opponent while learning a wide range of techniques.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate Intensity
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing for MMA (Drills) (Mat 1)
18:30 - 19:45
18:30 - 19:45
LGLuke Goodge
Kickboxing for MMA (Drills) (Mat 1)
Tuesday, September 29 ·
6:30pm - 7:45pm
Instructors:
Luke Goodge
Luke Goodge
Our Kickboxing Drills class focuses entirely on technical partner work with no sparring.
The class is performed at a controlled, lower intensity allowing you to develop the fundamentals of striking including punches, kicks, combinations, defence, movement and distance management while working safely with a partner.
Perfect for complete beginners learning the basics, while also providing experience students and fighters with an opportunity to sharpen their technique, timing and fundamentals.
Suitable for all experience levels, no previous kickboxing experience required.
Class Structure:
Kickboxing drills
Intensity:
Low Intensity
Uniform/Kit Requirements:
14oz boxing gloves
Shin Guards
Males: Rashguard or T-shirt and shorts (no zips or pockets).
Females: Rashguard or T-shirt and shorts (no zips or pockets) or spats/leggings.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing for MMA (Sparring) (Mat 1)
19:45 - 21
19:45 - 21:00
LGLuke Goodge
Kickboxing for MMA (Sparring) (Mat 1)
Tuesday, September 29 ·
7:45pm - 9:00pm
Instructors:
Luke Goodge
Luke Goodge
Our Kickboxing sparring class is focused entirely on live striking sparring, giving students the opportunity to practise their kickboxing skills against a resisting partner.
The class develops timing, distance management, defence, reactions, movement and the ability to apply techniques under pressure.
Previous kickboxing or striking experience is recommended. This class is not suitable for complete beginners.
Class Structure:
Kickboxing specific sparring
Kickboxing Sparring
Intensity:
Moderate-High Intensity
Uniform/Kit Requirements:
14oz boxing gloves
Shin Guards
Mouthguard
Males: Rashguard or T-shirt and shorts (no zips or pockets).
Females: Rashguard or T-shirt and shorts (no zips or pockets) or spats/leggings.
This day is marked as closed. Reopen the day to edit or restore sessions.
No-Gi (Mat 2)
19:45 - 21
19:45 - 21:00
SRSam Royal
No-Gi (Mat 2)
Tuesday, September 29 ·
7:45pm - 9:00pm
Instructors:
Sam Royal
Sam Royal
Our Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes focused on takedowns, positional control, escapes and submissions.
Our No-Gi classes are performed without the traditional BJJ Gi, using grips and techniques that translate particularly well to submission grappling and MMA. Without the gi to slow down and control your opponent, no-gi tends to be faster-paced, more explosive and higher intensity then BJJ (Gi).
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ (Gi) (Mat 1)
10:30 - 11:45
10:30 - 11:45
SRSam Royal
BJJ (Gi) (Mat 1)
Wednesday, September 30 ·
10:30am - 11:45am
Instructors:
Sam Royal
Sam Royal
Our Brazilian Jiu-Jitsu (BJJ) gi glasses are grappling classes focused on takedowns, positional control, escapes and submissions.
Our gi classes are performed wearing the traditional BJJ Gi, which can be used to grip and control your opponent while learning a wide range of techniques.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate Intensity
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
No-Gi (Mat 1)
11:45 - 13
11:45 - 13:00
SRSam Royal
No-Gi (Mat 1)
Wednesday, September 30 ·
11:45am - 1:00pm
Instructors:
Sam Royal
Sam Royal
Our Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes focused on takedowns, positional control, escapes and submissions.
Our No-Gi classes are performed without the traditional BJJ Gi, using grips and techniques that translate particularly well to submission grappling and MMA. Without the gi to slow down and control your opponent, no-gi tends to be faster-paced, more explosive and higher intensity then BJJ (Gi).
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior BJJ (Gi) (Mat 1)
16:15 - 17:15
16:15 - 17:15
IAIgor Alves
Junior BJJ (Gi) (Mat 1)
Wednesday, September 30 ·
4:15pm - 5:15pm
Instructors:
Igor Alves
Igor Alves
Our Junior Brazilian Jiu-Jitsu (BJJ) gi classes is a grappling class for children aged 8-14 years old. The class curriculum is the same as the Junior 2 classes, but taught at a slightly slower pace.
Brazilian jiu jitsu (BJJ) is a grappling-based martial art that teaches children how to control an opponent using takedowns, positional control, escapes and submissions. In our gi classes, students train wearing the traditional BJJ gi, which can also be used for grips and techniques.
Each class consists of technique, specific sparring and sometimes sparring, allowing children to learn new skills, practise them against resistance and then pearly what that have learned during live rounds.
The class helps develop BJJ skills alongside confidence, coordination, discipline, fitness and problem-solving in a structured and enjoyable environment.
Suitable for all experience levels, including complete beginners. This class is particularly great for our younger athletes to integrate with the Junior 2 team in readiness to move up!
Class Structure:
1/3 Drills/technique
1/3 Specific sparring
1/3 Sparring
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 2 MMA (Mat 1)
17:20 - 18:20
17:20 - 18:20
IAIgor Alves
Junior 2 MMA (Mat 1)
Wednesday, September 30 ·
5:20pm - 6:20pm
Instructors:
Igor Alves
Igor Alves
Our Junior 2 MMA classes for children 9-14 years old brings together striking, wrestling and grappling in a high-intensity training environment.
Sessions consist predominantly of different types of positional and situational sparring, alongside MMA sparring, allowing students to develop their ability to combine striking, takedowns, ground control and submissions under realistic conditions.
Due to the intensity and nature of the sessions, previous experience in grappling/BJJ and striking is required before attending. Children are required to attend atleast one grappling class and one kickboxing class to be able to attend MMA alongside these classes.
Class Structure:
1/3 drills
1/3 Positional sparring
1/3 Sparring
Intensity:
High Intensity
Uniform/Kit Requirements:
Grappling style MMA Gloves with thumb protection
Sock style shin Guards
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard
This day is marked as closed. Reopen the day to edit or restore sessions.
Wrestling (Mat 1)
18:30 - 19:45
18:30 - 19:45
IAIgor Alves
Wrestling (Mat 1)
Wednesday, September 30 ·
6:30pm - 7:45pm
Instructors:
Igor Alves
Igor Alves
Wrestling/Judo specifically for grappling and MMA. Learn takedowns, throws, trips, clinch work, takedown defence and how to control your opponent from standing to the ground.
Class Structure:
1/3 Wrestling drills/technique
1/3 Specific sparring
1/3 wrestling sparring
Intensity:
High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
No-Gi (Mat 1)
19:45 - 21
19:45 - 21:00
IAIgor Alves
No-Gi (Mat 1)
Wednesday, September 30 ·
7:45pm - 9:00pm
Instructors:
Igor Alves
Igor Alves
Our Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes focused on takedowns, positional control, escapes and submissions.
Our No-Gi classes are performed without the traditional BJJ Gi, using grips and techniques that translate particularly well to submission grappling and MMA. Without the gi to slow down and control your opponent, no-gi tends to be faster-paced, more explosive and higher intensity then BJJ (Gi).
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior Competition Class No-Gi (Invitation Only)(Mat 2)
16:15 - 17:15
16:15 - 17:15
IAIgor Alves
Junior Competition Class No-Gi (Invitation Only)(Mat 2)
Thursday, October 01 ·
4:15pm - 5:15pm
Instructors:
Igor Alves
Igor Alves
Our Invitation Only Junior Competition Gi/No-Gi classes are grappling classes covering advanced technique at a fast pace and with opportunity for additional sparring rounds.
The children invited to attend these classes will train every day or most days already and compete regularly/at a high level. With so many core classes available throughout the week, many children will compete successfully a few times throughout the year, attending the regular classes. The invitation only competition classes, give that extra opportunity to train even more and learn advanced technique for those aspiring to compete at a high level.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 2 MMA (Mat 1)
17:20 - 18:20
17:20 - 18:20
IAIgor Alves
Junior 2 MMA (Mat 1)
Thursday, October 01 ·
5:20pm - 6:20pm
Instructors:
Igor Alves
Igor Alves
Our Junior 2 MMA classes for children 9-14 years old brings together striking, wrestling and grappling in a high-intensity training environment.
Sessions consist predominantly of different types of positional and situational sparring, alongside MMA sparring, allowing students to develop their ability to combine striking, takedowns, ground control and submissions under realistic conditions.
Due to the intensity and nature of the sessions, previous experience in grappling/BJJ and striking is required before attending. Children are required to attend atleast one grappling class and one kickboxing class to be able to attend MMA alongside these classes.
Class Structure:
1/3 drills
1/3 Positional sparring
1/3 Sparring
Intensity:
High Intensity
Uniform/Kit Requirements:
Grappling style MMA Gloves with thumb protection
Sock style shin Guards
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ (Gi) Fundamentals (Mat 2)
18:30 - 19:45
18:30 - 19:45
SRSam Royal
BJJ (Gi) Fundamentals (Mat 2)
Thursday, October 01 ·
6:30pm - 7:45pm
Instructors:
Sam Royal
Sam Royal
Our Brazilian Jiu-Jitsu (BJJ) Gi fundamental classes follow a structured 16 week continuous curriculum designed to build the essential defensive skills every Brazilian Jiu Jitsu practitioner needs. We highly recommend this class to anyone starting Brazilian Jiu Jitsu.
The programme focuses on escaping bad positions, preventing and recovering from guard passes and defending and escaping the highest probability submissions you are likely to encounter.
Perfect for complete beginners starting their BJJ journey, as well as more experienced students looking to strengthen their fundamentals. You can join the 16-week curriculum at any point.
Our gi classes are performed wearing the traditional BJJ Gi, which can be used to grip and control your opponent while learning a wide range of techniques.
Class Structure:
2/3 drills/technique
1/3 specific sparring
Intensity:
Low-Moderate Intensity
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
MMA (Mat 1)
18:30 - 19:45
18:30 - 19:45
IAIgor Alves
MMA (Mat 1)
Thursday, October 01 ·
6:30pm - 7:45pm
Instructors:
Igor Alves
Igor Alves
Our MMA class brings together striking, wrestling and grappling in a high-intensity training environment.
Sessions consist predominantly of different types of positional and situational sparring, alongside MMA sparring, allowing students to develop their ability to combine striking, takedowns, ground control and submissions under realistic conditions.
This is not a beginner class. Due to the intensity and sparring-based nature of the sessions, previous experience in grappling/BJJ, wrestling and striking is required before attending. If you are new to martial arts, we recommend building your fundamentals up first through our BJJ/No-Gi, wrestling and kickboxing classes before progressing into MMA where these skills can all then be put together.
Class Structure:
Positional sparring and sparring
Intensity:
High Intensity
Uniform/Kit Requirements:
7oz MMA Gloves
Shin Guards
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard
This day is marked as closed. Reopen the day to edit or restore sessions.
No-Gi (Mat 1)
19:45 - 21
19:45 - 21:00
IAIgor Alves
No-Gi (Mat 1)
Thursday, October 01 ·
7:45pm - 9:00pm
Instructors:
Igor Alves
Igor Alves
Our Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes focused on takedowns, positional control, escapes and submissions.
Our No-Gi classes are performed without the traditional BJJ Gi, using grips and techniques that translate particularly well to submission grappling and MMA. Without the gi to slow down and control your opponent, no-gi tends to be faster-paced, more explosive and higher intensity then BJJ (Gi).
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 1 BJJ (No-Gi) (Mat 1)
16:15 - 17:15 15 / 24
16:15 - 17:15
IAIgor Alves
Junior 1 BJJ (No-Gi) (Mat 1)
Bookings: 15/24
Friday, October 02 ·
4:15pm - 5:15pm
Instructors:
Igor Alves
Igor Alves
Our Junior 1 Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes designed specifically for children aged 6-8 years old.
Brazilian jiu jitsu (BJJ) is a grappling-based martial art that teaches children how to control an opponent using takedowns, positional control, escapes and submissions. In no-gi, students train in a Rashguard and shorts. Without the gi to grip, no-gi places more emphasis on controlling the body directly.
Each class consists of technique, specific sparring and sometimes sparring, allowing children to learn new skills, practise them against resistance and then pearly what that have learned during live rounds.
The class helps develop BJJ skills alongside confidence, coordination, discipline, fitness and problem-solving in a structured and enjoyable environment.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3-1/2 drills/technique
1/3-1/2 Specific sparring
Up to 1/3 Sparring
Uniform Requirements:
Girls: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Boys: Rashguard sand shorts (no zips or pockets) or spats and shorts.
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 2 BJJ (No-Gi) (Mat 1)
17:20 - 18:20 17 / 40
17:20 - 18:20
IAIgor Alves
Junior 2 BJJ (No-Gi) (Mat 1)
Bookings: 17/40
Friday, October 02 ·
5:20pm - 6:20pm
Instructors:
Igor Alves
Igor Alves
Our Junior 2 Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes designed specifically for children aged 9-14 years old.
Brazilian jiu jitsu (BJJ) is a grappling-based martial art that teaches children how to control an opponent using takedowns, positional control, escapes and submissions. In no-gi, students train in a Rashguard and shorts. Without the gi to grip, no-gi places more emphasis on controlling the body directly.
Each class consists of technique, specific sparring and sparring, allowing children to learn new skills, practise them against resistance and then pearly what that have learned during live rounds.
The class helps develop BJJ skills alongside confidence, coordination, discipline, fitness and problem-solving in a structured and enjoyable environment.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Uniform Requirements:
Girls: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Boys: Rashguard sand shorts (no zips or pockets) or spats and shorts.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ (Gi) (Mat 2)
18:30 - 19:45 5 / 20
18:30 - 19:45
SRSam Royal
BJJ (Gi) (Mat 2)
Bookings: 5/20
Friday, October 02 ·
6:30pm - 7:45pm
Instructors:
Sam Royal
Sam Royal
Our Brazilian Jiu-Jitsu (BJJ) gi glasses are grappling classes focused on takedowns, positional control, escapes and submissions.
Our gi classes are performed wearing the traditional BJJ Gi, which can be used to grip and control your opponent while learning a wide range of techniques.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate Intensity
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
MMA (Mat 1)
18:30 - 19:45 5 / 32
18:30 - 19:45
IAIgor Alves
MMA (Mat 1)
Bookings: 5/32
Friday, October 02 ·
6:30pm - 7:45pm
Instructors:
Igor Alves
Igor Alves
Our MMA class brings together striking, wrestling and grappling in a high-intensity training environment.
Sessions consist predominantly of different types of positional and situational sparring, alongside MMA sparring, allowing students to develop their ability to combine striking, takedowns, ground control and submissions under realistic conditions.
This is not a beginner class. Due to the intensity and sparring-based nature of the sessions, previous experience in grappling/BJJ, wrestling and striking is required before attending. If you are new to martial arts, we recommend building your fundamentals up first through our BJJ/No-Gi, wrestling and kickboxing classes before progressing into MMA where these skills can all then be put together.
Class Structure:
Positional sparring and sparring
Intensity:
High Intensity
Uniform/Kit Requirements:
7oz MMA Gloves
Shin Guards
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard
This day is marked as closed. Reopen the day to edit or restore sessions.
No-Gi (Mat 1)
19:45 - 21 11 / 44
19:45 - 21:00
IAIgor Alves
No-Gi (Mat 1)
Bookings: 11/44
Friday, October 02 ·
7:45pm - 9:00pm
Instructors:
Igor Alves
Igor Alves
Our Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes focused on takedowns, positional control, escapes and submissions.
Our No-Gi classes are performed without the traditional BJJ Gi, using grips and techniques that translate particularly well to submission grappling and MMA. Without the gi to slow down and control your opponent, no-gi tends to be faster-paced, more explosive and higher intensity then BJJ (Gi).
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 1 Kickboxing for MMA (Mat 1)
9 - 10 12 / 30
9:00 - 10:00
LGLuke Goodge
Junior 1 Kickboxing for MMA (Mat 1)
Bookings: 12/30
Saturday, October 03 ·
9:00am - 10:00am
Instructors:
Luke Goodge
Luke Goodge
Our Junior 1 Kickboxing class is designed specifically for children aged 6- 8 years old.
The class is performed at a controlled, lower intensity allowing children to develop the fundamentals of striking including punches, kicks, combinations, defence, movement and distance management while working safely with a partner.
Perfect for complete beginners learning the basics, while also providing experienced students and fighters with an opportunity to sharpen their technique, timing and fundamentals.
Suitable for all experience levels, no previous kickboxing experience required.
Class Structure:
Kickboxing pads/drills
Uniform/Kit Requirements:
Grappling MMA gloves with thumb protection
Sock style Shin Guards
Girls: Rashguard or T-shirt and shorts (no zips or pockets).
Boys: Rashguard or T-shirt and shorts (no zips or pockets) or spats/leggings.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ (Gi) (Mat 2)
10 - 11:15 7 / 20
10:00 - 11:15
SRSam Royal
BJJ (Gi) (Mat 2)
Bookings: 7/20
Saturday, October 03 ·
10:00am - 11:15am
Instructors:
Sam Royal
Sam Royal
Our Brazilian Jiu-Jitsu (BJJ) gi glasses are grappling classes focused on takedowns, positional control, escapes and submissions.
Our gi classes are performed wearing the traditional BJJ Gi, which can be used to grip and control your opponent while learning a wide range of techniques.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate Intensity
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
Junior 2 Kickboxing for MMA (Mat 1)
10 - 11 13 / 40
10:00 - 11:00
LGLuke Goodge
Junior 2 Kickboxing for MMA (Mat 1)
Bookings: 13/40
Saturday, October 03 ·
10:00am - 11:00am
Instructors:
Luke Goodge
Luke Goodge
Our Junior 2 Kickboxing class is designed specifically for children aged 9-14 years old.
The class is performed at a controlled, lower intensity allowing children to develop the fundamentals of striking including punches, kicks, combinations, defence, movement and distance management while working safely with a partner.
Perfect for complete beginners learning the basics, while also providing experienced students and fighters with an opportunity to sharpen their technique, timing and fundamentals.
Suitable for all experience levels, no previous kickboxing experience required.
Class Structure:
2/3 Kickboxing pads/drills
1/3 Kickboxing sparring
Uniform/Kit Requirements:
Grappling MMA gloves with thumb protection
Sock style Shin Guards
Girls: Rashguard and shorts (no zips or pockets), spats, or shorts and spats.
Boys: Rashguard and shorts (no zips or pockets) or spats and shorts.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing for MMA (Pads) (Mat 1)
11:15 - 12:30 8 / 32
11:15 - 12:30
LGLuke Goodge
Kickboxing for MMA (Pads) (Mat 1)
Bookings: 8/32
Saturday, October 03 ·
11:15am - 12:30pm
Instructors:
Luke Goodge
Luke Goodge
Our Kickboxing Pads class focuses on developing your striking skills through pad work.
The class covers punches, kicks, knees, combinations, footwork and movement, allowing you to develop your technique, speed, power, accuracy and fitness in a controlled environment.
With no sparring involved, this is a great class for complete beginners learning the fundamentals, whilst also giving experienced students and fighters the opportunity to sharper their technique and conditioning.
Suitable for all experience levels, no previous kickboxing experience required.
Class Structure:
Kickboxing pad work
Intensity:
Moderate Intensity
Uniform/Kit Requirements:
14oz boxing gloves
Males: Rashguard or T-shirt and shorts (no zips or pockets).
Females: Rashguard or T-shirt and shorts (no zips or pockets) or spats/leggings.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kickboxing for MMA (Sparring) (Mat 1)
12:30 - 13:45 5 / 32
12:30 - 13:45
LGLuke Goodge
Kickboxing for MMA (Sparring) (Mat 1)
Bookings: 5/32
Saturday, October 03 ·
12:30pm - 1:45pm
Instructors:
Luke Goodge
Luke Goodge
Our Kickboxing sparring class is focused entirely on live striking sparring, giving students the opportunity to practise their kickboxing skills against a resisting partner.
The class develops timing, distance management, defence, reactions, movement and the ability to apply techniques under pressure.
Previous kickboxing or striking experience is recommended. This class is not suitable for complete beginners.
Class Structure:
Kickboxing specific sparring
Kickboxing Sparring
Intensity:
Moderate-High Intensity
Uniform/Kit Requirements:
14oz boxing gloves
Shin Guards
Mouthguard
Males: Rashguard or T-shirt and shorts (no zips or pockets).
Females: Rashguard or T-shirt and shorts (no zips or pockets) or spats/leggings.
This day is marked as closed. Reopen the day to edit or restore sessions.
BJJ (Gi) (Mat 1)
10 - 11:15 0 / 44
10:00 - 11:15
IAIgor Alves
BJJ (Gi) (Mat 1)
Bookings: 0/44
Sunday, October 04 ·
10:00am - 11:15am
Instructors:
Igor Alves
Igor Alves
Our Brazilian Jiu-Jitsu (BJJ) gi glasses are grappling classes focused on takedowns, positional control, escapes and submissions.
Our gi classes are performed wearing the traditional BJJ Gi, which can be used to grip and control your opponent while learning a wide range of techniques.
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate Intensity
Uniform Requirements:
Brazilian Jiu Jitsu gi (black or white in colour) and belt - we have a strict black/white gi uniform policy
This day is marked as closed. Reopen the day to edit or restore sessions.
No-Gi (Mat 1)
11:15 - 12:30 0 / 44
11:15 - 12:30
IAIgor Alves
No-Gi (Mat 1)
Bookings: 0/44
Sunday, October 04 ·
11:15am - 12:30pm
Instructors:
Igor Alves
Igor Alves
Our Brazilian Jiu-Jitsu (BJJ) No-Gi classes are grappling classes focused on takedowns, positional control, escapes and submissions.
Our No-Gi classes are performed without the traditional BJJ Gi, using grips and techniques that translate particularly well to submission grappling and MMA. Without the gi to slow down and control your opponent, no-gi tends to be faster-paced, more explosive and higher intensity then BJJ (Gi).
Suitable for all experience levels, including complete beginners.
Class Structure:
1/3 drills/technique
1/3 Specific sparring
1/3 Sparring
Intensity:
Moderate-High Intensity
Uniform Requirements:
Males: Rashguard and shorts (no zips or pockets) or spats and shorts.
Females: Rashguard and shorts (no zips or pockets), spats, or spats and shorts.
Mouthguard for sparring
This day is marked as closed. Reopen the day to edit or restore sessions.
Tom Barlow Seminar - D’arce/Aconda
13 - 15 1 / 5
13:00 - 15:00
Book
Tom Barlow Seminar - D’arce/Aconda
Bookings: 1/5
Sunday, October 04 ·
1:00pm - 3:00pm
On Sunday 4th October, Tom Barlow will be at Ignite delivering a D’Arce & Anaconda seminar!
Tom is one of the most accomplished British BJJ competitors of his generation:
3 x IBJJF No-Gi World Champion
Multiple-time IBJJF European Gi & No-Gi Chamopion
3rd Degree BJJ Black Belt
This is an opportunity to learn one of the strongest submission systems in grappling directly from someone who has competed and won at the higher level.
Open to members AND non-members.
This day is marked as closed. Reopen the day to edit or restore sessions.
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We look forward to seeing you soon!
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