Schedule

10/03/2025 - 16/03/2025
Mon
10 Tue
11 Wed
12 Thu
13 Fri
14 Sat
15 Sun
16

10
Monday

18:15 - 19:15

WRESTLING

Ben Karaosman
19:15 - 20:15

No-Gi

Ben Karaosman
20:30 - 21:30

Striking (Pads and Bags)

Cameron Johnson

11
Tuesday

16:10 - 16:55

Kids BJJ

Igor Alves
17:05 - 18:00

Junior BJJ

Igor Alves
18:15 - 19:15

BJJ

Igor Alves
19:15 - 20:30

No-Gi

Igor Alves
20:30 - 21:30

MMA

Igor Alves

12
Wednesday

11:00 - 12:00

BJJ

Igor Alves
12:00 - 13:00

No-Gi

Igor Alves
17:00 - 18:00

Junior BJJ

Sam Royal, Marley Flute
18:15 - 19:15

BJJ Essentials

Sam Royal
19:15 - 20:15

No Gi Essentials

Sam Royal
20:30 - 21:30

Striking (Pads and Bags)

Cameron Johnson

13
Thursday

16:10 - 16:55

Kids BJJ

Igor Alves
17:05 - 18:00

Junior MMA

Igor Alves
18:15 - 19:15

BJJ

Igor Alves
19:15 - 20:30

No-Gi

Igor Alves
20:30 - 21:30

MMA

Igor Alves

14
Friday

11:00 - 12:00

BJJ

Igor Alves
12:00 - 13:00

No-Gi

Igor Alves
16:00 - 17:00

Junior BJJ Competition Class (Invitation Only)

Igor Alves
17:05 - 18:00

Junior BJJ

Igor Alves
18:15 - 19:15

BJJ

Igor Alves
19:15 - 20:30

No-Gi

Igor Alves
20:30 - 21:30

Striking (Drills and Sparring)

Igor Alves

15
Saturday

9:00 - 10:00

Junior No-Gi

Igor Alves
10:00 - 11:00

Junior MMA

Igor Alves
11:15 - 12:30

BJJ

Igor Alves
12:30 - 13:45

No-Gi

Igor Alves
13:45 - 14:45

MMA

Igor Alves

16
Sunday

10:00 - 11:00

Striking (Drills and Sparring)

Igor Alves
11:00 - 12:00

MMA (Wall Wrestling)

Igor Alves
12:00 - 13:15

No-Gi Comp

Igor Alves

No-Gi Comp

The competition class is open to anyone aspiring to compete. The class involves positional sparring and sparring at a high intensity. 

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