Beginner-focused class (This is not the only class suitable for beginners, however this class is specifically beginner focussed, centering around a 9 week rolling curriculum focused on the fundamentals of BJJ). These classes focus on how to escape bad positions (mount, back and side control), guard retention (how to stop others passing your guard) and breaking guard. 

Structure:
First part of class - technique/drills

Second part of class - specific sparring (implementing the techniques learnt during the first part of the class)

(There is no full sparring in this class)